A Universal Mind

A Universal Mind

What is a Universal Mind?

No Religion. 

No Form.

No rituals.

Using personality only as a minor repository.

Knowing the True-Self.

Working off the repository of the Universal Mind.

Natural Law is the baseline of the Truth of things

There are different types of thinking: verbal thinking, pictorial thinking and intuitive thinking.

The frontline of thinking is verbal thinking. It is the self-talk-thinking process. It is chaotic and noisy and spins the ideas and turns observations into a lie and is the driving process for the creative force.

The cityscape, chaos and noisy, is a reflection of the mind as it is made from the Lie in us.

Stop verbal thinking to bring on the silent mind. Access other mind spaces in the silent mind.

 Understanding and seeing and experiencing and working off other mind-spaces in existence. 

How far and deep into silence can the mind go while trying to access the repository of the Universal Mind.

There are 2-minds-speaking in us: Duality: the personality mind is illusionary and subjective, and the Universal Mind is our true self. 

 The mind-body-universal mind as one entity.

Importance of science in making the mystical mainstream.

Mind-spaces. 

Body-polyvagal-control.

Universal-mind-repository.

 Mind-spaces -Body-polyvagal-control -Universal-mind-repository: all one and connected to each other.

 The intangible in us has found a tangible side to itself and one can see how it is all connected via the control of the vagus nerve.

 I think one has got to go beyond the mind spaces and ritual practices that create these spiritual states. Just feeling good and calm after these practices is not enough, I think. There is something beyond this that has to be attained. I don’t know what the full potential of all of this is going to be but when personality and ego disappear and the lower self stops working altogether then the TRUE SELF emerges and you are now the Universal Mind itself and when the Universal Mind itself stops being an idea in you – then you are truly liberated and enlightened and one with the Universe.  This is taking the journey to its true end but in the meantime, while we go about our daily activities how can we use the journey and its discoveries from our minds.

Perhaps this is it – to have better control over the mind and body and working efficiently with it. There is a sense of “Godliness” at the end of the silent mind spaces. There is a kind of sense of knowing and one can have a conversation with this entity via intention in mind but I don’t know the source of this sense of knowing. The mind can go up and down this spectrum of thinking mind spaces once the discoveries are made. Verbal thinking and spinning ideas in the chaotic frontline of thinking or resting and observing and being aware in the more silent mind space and at the end of it to be in conversation with intention in mind with perhaps the repository of the Universal Mind and bring back what’s “new” to the frontline thinking mind and spinning and working things out and adding new ideas to what already exists via the creative process. Creating a reality that is ever-changing with the “new” in you from the repository of the Universe where everything already exists and manifested only with an intention in mind. What possible other higher purpose can there be but to live in tandem with the natural laws of the Universe and be as safe as ONE with everything.

Some of our inventors have used these other mind spaces.

When one does not see the connection with the whole and only live off the chaotic frontline thinking and personality and the subjective mind which is limited then one is already beginning to see the consequences in our subjective reality of this and that, and limited insight of personality and borders. There is a duality in us that is in existence: of personality and subjectivity that is disconnected from everything. And our true Self by finding those mind spaces and thinking off the True-Self of conscious awareness and the repository of the Universal Mind. I think there cannot be a better reason for attempting to go on a journey to the ends of the mind in search of the TRUTH.

Duality: finding your other mind, the Universal Mind that is only consciously aware of everything.

Powers Latent in Man-Women?

Mind and body integration via the polyvagal theory. If you see things clearly then one does not “suffer” as much as it keeps the vagus tone in balance. The Polyvagal Theory was put forward by Stephen Porges in 2011. It is a very recent concept that was put together by observation. If you put the concept of the mind together with this theory and the reaction of the body to “trauma” of different intensities by its surroundings one might think that the vagus nerve was the source of initiating “suffering”. Is this the “suffering” that Buddha had talked about in Buddhism. You can see why yoga and meditation were initiated as practices to only calm and maintain a balance in the vagal tone? Is just seeing this enough to control “trauma” to the mind. Polyvagal Theory where science and mysticism come together after years of metaphors and storytelling were used to explain the same thing. 

Jiddu Krishnamurti: “In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.” 

(A Personal Mandala)

27 Nov 2019

 

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Mind over Matter

Mind over Matter: how your mind and vagus nerve can help you regulate your body.

Tapping Into The Power of The Vagus Nerve – How Your Breath Can Change Your Relationships:

What is the Vagal Brake?

The Vagal Brake and Social Behavior

The Vagus nerve has connections to parts of the body that can control its stimulus like your middle ear of the hearing system. The wrong words used can take away this Vagal Brake as so can unwanted expressions hence generating a fight and flight response. How does this shape a person state of “being”? Can spiritual states of the mind and body be created by controlling the vagus nerve?.

Tapping Into The Power of The Vagus Nerve – How Your Breath Can Change Your Relationships:

 

Also how your mind can help you regulate your body.

The Vagus nerve has connections to parts of the body that can control its stimulus like your middle ear of the hearing system. Words can create a Vagal Break. How does this shape a person state of “being”? Can spiritual states of the mind and body be created by controlling the vagus nerve?.

Mind and body connections: control your vagus nerve by adopting the correct mind space for optimum working conditions.

The Vagus nerve coupling with the mind – working together.

The Polyvagal Theory. Good lecture.

“Polyvagal Theory. The polyvagal theory was put forward by Stephen Porges (2011). It proposes three vagal-mediated adaptive responses for different circumstances, namely safety, danger, and extreme threat to life. These responses are initiated by our perception of what is going on in our environment.” 

The vagus nerve stimulation becomes important as we age as the sympathetic and parasympathetic balance in these nerves starts to shift. A lot of health problems starts with this shift.

 “This imbalance makes older people more susceptible to new diseases and leads to the breakdown of healthy bodily functions as they age.

Scientists have previously found that stimulation of the vagus nerve at the ear, which some people say feels like tickling, can improve the balance of the nervous system in healthy 30-year-olds.”  https://www.independent.co.uk/news/science/ear-tickling-therapy-ageing-process-nervous-system-research-a9027346.html 

 

All these health problems as we age is expected but what is exciting about the Polyvagal Theory is that the vagus nerve is directly connected to mind states via meditation and stopping frontline verbal thinking and finding other mind states to work from so mind and body can work and function stress-free.

Even the sleeping problems that come from ageing and blood pressure increases can all be controlled and corrected by vagal stimulation rather than medication.

I think the magic starts when a good baseline is found for where the mind and body can function at its best and stress-free. That is just the beginning as this baseline then finds its source, to which it is connected to, so it can also work off this vast repository of the Universal Mind.

Different states of mind from chaos to calm and working in tandem with the vagus nerve.

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End Thinking, Stress and Disease

End psychological-thinking-stress-disease.

So it is thoughts that one needs to control. Don’t let that first reaction develop into something stressful which is perpetuated as your thought process start to escalate. This then adds to emotional trauma and all the hormones in the body get released as the mind thinks hey! looks like you want to really feel this thing you encountered and let me help you feel it and it just creates a mess in your body. Then what follows is disease. This is what they are trying to tells us that stress in a mess in the mind and the body.

So put away that initially trigger observation before it develops into something else in the body and mind which won’t go away. This is really really easy to do when you observe what frontline thinking is all about. It is easy not only to kill a thought before it arises but also stay in a mind state/space where thoughts are not even allowed to arises on whatever situation.

To do this one needs to understand what is the process of thinking. I dare say that many of you really don’t know that thinking is really also silent “speech”. You talk aloud for people to hear you, or you silently talk in thinking. Frontline thinking is sub-vocal speech first and if you don’t silently speak what you want to think then you cannot think at all. This is an anomaly in thinking. It is as if the brain needs to hear what you want to think for it to know what it needs to process. It all seems to be sound first with this thinking process.

So you can use this anomaly in frontline thinking to STOP any thoughts being created by your mind. Not just worry about a thought getting hold of your mind BUT don’t even give thinking a chance to start by forcing oneself to not sub-vocalise your thoughts.

The meditation process is built behind this fact of sub-vocalising and thinking. The use of the mantra is to distract oneself from sub-vocalising what you want to think so as to allow the silent mind to replace the verbal thinking mind. The advent of the silent mind with the frontline verbal thinking mind now brought under control – one will find that what’s left is still another form of pictorial thinking and intuitive thinking. These 2 types of thinking in the silent mind is related I observe. one rides on top of the other. Pictorial thinking is more difficult to control. Its place in us I think is to pick up on the triggers of frontline verbal thinking and 5 senses observations and then to use the repository of personality and experience to trigger more internal thoughts. All this psychological thinking is unnecessary and worries that are generating all this stress in oneself. But notice that the same process from verbal thinking to pictorial thinking and intuitive thinking works wonders for the creative process and innovation. But the unnecessary PSYCHOLOGICAL THINKING we can do without.

Through careful observation, if one can create a pattern of ones thinking mind and look into what the mystics are implying and then come up with a personal mandala where everything seems to be able to be explained off it then we are not only understanding the workings of our inner self but also having better control over our minds. Mine is this for now and building and adding to it all the time:

I figured out that this is what is happening to us as far as thinking is concerned: From the chaotic frontline thinking mind to the advent of the silent mind and where meditation comes in to quieten things down, so you can relate to it.

But I sometimes like this one I created where I gather that the mind might actually be outside the brain and in the ether and perhaps part of consciousness and a massive fluctuating energy field keeping the Universe in place and we in it and we are just a sliver of it and hence one can understand and see why there are powers in us that are yet to be discovered as we start to shift our energy fields and line up with the Universe with the advent of the silent mind.

I sometimes add a painting or two into these descriptions to pay homage to the Arts for allowing me to see my inner self and my mind better by having a dialogue with the process of making Art which showed me the limitations of my thinking mind and where the new in oneself can only show itself in the silent mind.

Falling off the edge of frontline thinking and a leap into the void.

Capturing the unseen in us: shadow paintings,

A no-mind no-personality centre:

22 November 2019

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A revolution in the mind

is about to happen. It is this revolution in the mind that is going to solve all the problems that we have created for ourselves so far.

I think our frontline process of thinking is not fit for purpose. It is limited by personality, subjectivity and experience. The verbal-thinking mind is not capable of finding anything new because its repository is knowledge and is of what is already known. One’s mind needs to find other mind spaces that can work faster and more efficiently and more truthful than our present frontline thinking process.

The reason why we are still skirting around the periphery of all our problems in society, in general, is because we have not seen this solution in us which, once seen, and then experienced with a simple procedure in the mind, will overnight revolutionise one whole state of being. 

The reason people have not experienced this is because they are not shown this final solution, as if they are saving it for another day, and yet they could have made it easy for us and gave it to us from the day they discovered it, many thousands of years ago. But they rather spiralled around the Truth of things, perhaps waiting for the moment when the time was right as if we have had to experience the rest of it until the final solution is shown to us and I am going to suggest to you what this might be. It will allow oneself to anchor to this central Truth and one will find that all explanations, whatever it is, will come off and be answered by this state of “being” in our minds. This is a very tangible process. It is something that you can “touch”. It is the end of the spiral of the discovery of our true self.

Notice that in the past, we have always centred on personality, an individual, to give us this Truth in us. We go to Church, the temples and other places of worship and it has always been about that person at the helm. So you keep focused on a human being and try and understand why is he or she is special and try and follow what they do and we worship in that way. What we don’t realise is that those who we worship as special really have found what we already naturally have in us but have yet to implement it in ourselves. The state of being of Jesus and the Buddha’s before us have already discovered this gateway beyond the mind and remained in this new mind of theirs and they spoke confidently about what the Truth of things is really all about. 

The theory of everything need not be proven to us but can be felt and experienced in us if our mind is centred a certain way. To change the way we think and I don’t mean all this chit chat about thinking, no; it is a physical phenomenon on the way the mind needs to move away from the place where it is at the moment and find a new place to think from. This mind space is the centre of the world in us and it is connected to the centre of the physical Universe from where we all came from. If one is askew from it, just slightly off centre from the universe then we tend to think we see it and know it and experience this in our creative process with endless processes trying to find this thing you know you can sense but just cannot get to it. 

So really all art is really this “suffering” of the creative process to try and get to it and yet always falling short of the centre. One manifestation after another and thinking as to how to capture that final discovery; not that not this, neti neti (Neti neti, meaning, “Not this, not this”, is the method of Vedic analysis of negation) and because we are looking at things in a somewhat blurred vision. We are looking at it via personality. We are not looking at it via the Cosmic mind and we have a Cosmic mind.

We come with 2 personalities. One is our experiential personality which is subjective (why do you think politicians struggle to get it right for us), and the another is also a way of thinking by just being aware of the “”Truth of Things” via conscious awareness.

So does one want to look at things in your life via a Lie in You from your subjective personality or just being aware of that which is true and which will always be true and unchanging?

We need to get here where others have been and done some great things with that space in their minds. We need to get there, like Edison of the light bulb:

You can see others have been to that special place in your mind. It is not as if it does not exist. A place where all is True. You find your solutions there and then bring them back to your frontline of thinking and sort your problems out; invent from the “Truth if Things; from the repository of the Universe were everything already exists. Frontline thinking and the creative process does not have to be, I know something is there but not sure what it is, type of creative process but rather see it directly as a fact of existence or a probability possibility and not something you made up with your subjective personality-driven mind. Let’s face it solutions comes from the Truth and not from the limitations of thinking and the personality but personality and thinking can use elements off the Truth of Things, off the repository of the Universe, to manifest possibilities to the living space and to society that will make our stay here on Earth a comfortable stay vacation for all of us.

So, first, get off the frontline of thinking to find other mind spaces. One needs to discover what else is there in other mind spaces in our minds. 

The most important thing one needs to do is to get off the frontline of thinking so you know that there are other mind spaces in existence: stop verbal thinking.

You will find that as soon as you stop verbalising your thoughts (verbal thinking or “speak thinking”) other mind spaces and thinking processes will start to show up and now you can see them clearly. Meditation will help you here to stop verbal thinking by using a mantra BUT you can stop verbalising your thoughts anytime while going about your daily activities if you see this anomaly in you that in verbal thinking you have to simultaneously silently speak what you want to think for you to think at all. Verbal Thinking is really also, like speaking aloud, sound first. 

If you see this anomaly in you and experience it; the slight fluttering of the vocal cords of what you are thinking and that gentle vibration in your chest cavity, then use that feeling to stop verbal thinking in its tracts. The mind then comes off the edge of noise and chaos and falls into silence in mind. This is what they are not telling you that meditation and the mantra are to distract you from verbal thinking and hence your thoughts. The use of the mantra and the anomaly with the vocal cords are 2 gates one can use to access the silent mind. The mantra circles off the periphery and comes in as a distracting tool to stop verbal thinking BUT the anomaly in verbal thinking is the direct source of the process of verbal thinking. So you deal with it directly to stop verbal thinking and to bring on a silent mind. 

Meditation in a quiet spot, eyes shut, with a mantra and in the comfort of a warm corner of a room is one way to stop verbal thinking and the reminder of the flutter of the vocal cords is a way to stop verbal thinking, anywhere anytime, walking, talking etc. Meditation will show you how to get there initially and see the mind spaces and then when “awake” the anomaly in verbal thinking can help you stay quiet in mind all day long. 

Imagine watching the vastness of the Himalayas in springtime with conscious awareness only and not a single thought is allowed to enter the mind all day long or looking at the distant horizon of the ocean with no chatter in mind and being able to have full control over your thoughts and just be in conscious awareness. Just observation and no thinking and the magic of having control over the no thinking process.

Separate out the different thinking processes so you can see them better:

When the mind is in silence and with time the mind spaces start to open up to you:

And you will never be the same again:

And finally, a quote from OSHO about “If you want to experience Godliness”:

“And if you want to experience Godliness – just a little bit of meditation, a little bit of becoming thoughtless and remaining aware. When your awareness is there and thoughts start dropping like leaves in the fall, and when there is only awareness and there is not a single thought there, you will have the taste, the very taste on your tongue, of what I am saying. And unless you have tasted it, don’t believe me; don’t believe anyone, because belief can become a barrier. You may become satisfied with the belief, and you may never try”. 

18 November 2019.

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Supermind and Human Evolution

It is very difficult to find anyone these days that will tell you what is beyond the mind. The extended mind. We understand frontline verbal thinking. The noisy chaotic thinking process. The creator of the illusion in us and hence this duality we posses: The Truth and The Lie in is.

We use meditation to stop the verbal thinking mind and to access the silent mind. We deal with pictorial thinking and intuitive thinking until they too disappear. What is left is this streaming subtle “sense of knowing” and soon with time you find that one can have a conversation with this streaming energy with an intention in mind. Actually to get to this stage of the extended mind is relatively easy especially when you use the anomaly in verbal thinking where you have to silently speak what you are thinking if you want to think at all. Intentionally stop the sub-vocal speech and you find you cannot now think. What happens then is the advent of the silent mind. Then it is just 3 stops away to the sense of knowing state of mind. In fact, it runs on auto-pilot with the advent of the silent mind with verbal thinking now shut down and with no subtle movement in your vocal cords to mimic your thinking. But what comes after this in the extended mind?

 It is here when they tell you that it is important you find a Guru to show you that is until you find Sri Aurobindo with his Ashram in Pondicherry.   Sraddhalu Ranade in the video above is part of the Aurobindo Ashram and he explains the overmind and the supermind (like a scientist can as he is one) as subtle energy forms of the mind that can be accessed where it finally couples with the mind and body to create a “new” you and where you finally find your TRUE SELF and become one with all.

What else is there? Nothing. No-Mind. Just Being, and when you have experienced your extended mind and you come back to the material world of manifestations and illusions as a “new” you and now seeing the duality in you clearly, the illusion of the personality and the True Self of the cosmic mind: you now gradually help create a new world order in whatever forms you manifest from the ether.

In this short video,  Sraddhalu Ranade describes meditation and breathing and especially interesting is that you are not only breathing oxygen but also the energy from the ether and how deep breathing helps to balance the body and calm the mind:

Meditation and Breath

Evolution of the thinking mind:

A quote from OSHO about “If you want to experience Godliness”:

“And if you want to experience Godliness – just a little bit of meditation, a little bit of becoming thoughtless and remaining aware. When your awareness is there and thoughts start dropping like leaves in the fall, and when there is only awareness and there is not a single thought there, you will have the taste, the very taste on your tongue, of what I am saying. And unless you have tasted it, don’t believe me; don’t believe anyone, because belief can become a barrier. You may become satisfied with the belief, and you may never try”.

You take your mind as far as it can go on your own in the quiet of your own mind and your own home with all the comforts and minimal distractions,  as everything is just in front of you. It’s simple: stop “verbal thinking” and it will stop frontline thinking instantly. With the advent of the silent mind take it as far as it will go by just remaining silent in mind and the mind does the rest. It will carry you along to the end of itself. You only have to maintain that silence by keeping your thoughts away. Initially, it might be distracting but when that silence sets in and you start to “experience that Godliness” it gets a lot easier. I am not sure what OSHO meant by “Godliness”, perhaps it is the deep sense of silence and nothingness in the mind but there is a “sense of knowing” in existence in that silence which can seem to be a kind of “divine thinking” and one can have a conversation with this divine thinking with an intention in mind as a question and replies come with this “sense of knowing”. You will know when you get there. Exploring the Extended Mind is a collaboration and one puts it out there and it gets tested and we carry everybody along with this collaboration. Once mind spaces have been explored and experienced then one can work from any of them, as they all function differently, and the range is from the interactive frontline “verbal thinking” of the creative process to the super silent “sense of knowing” divine thinking, supermind. Now you know where the idea for Superman came from.

8 November 2019

 

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Hi,

Hi,

Recently I was asked to explain “about” my artwork after a visit to my website siriperera.com. Content can be a struggle at times to explain as they tend to filter in with time and is ever-evolving. I remember a group visit to John Hoyland’s studio in London and I asked him how he gets his titles for his abstract work, and he said he wrote them in a book as the titles pop-up in his mind. His titles must come to him, like magic, and he would then paint around them? I remember he showed us a painting called “Mind Horizons” with his circular pourings, but real and tangible in the centre of the canvas and fuzzy at the edges. It was a huge painting that was side to side of his large studio and to the ceiling. He stood both ends of the canvas on a couple of paint tubs and held it for us to admire. I thought the title fitted well with the image.

He showed me his sketchbook, and they were mostly abstracted images of a landscape perhaps he was looking at, and I asked him why they were all abstract images, and he said he was trying to capture the essence of what he saw: not nature itself but “an equivalent of it”. Hoyland had an extended mind like his painting “Mind Horizons”. There was something of the natural in him and how he painted. I also asked him the difficult questions as they pop-up in my head: why keep painting when he already had everything discovered done and dusted. He said, he just had too — the urge to create.

I have seen very successful artist wonder in their later years if their work needed a title or not or even a content as the image itself was sufficient. The Truth has no name or image in mind, but you will know it when a painting stands before you without a narrative in it to distract your mind from embracing its wholeness for what it is as an “equivalent of the natural law of things”. 

So when a visitor asked me to describe my work the reply was:

Hi,

 It is nice of you to comment on my site and work. For me unknowingly art had been a stepping stone to me spending more time looking at my mind. Art had been a dialogue between my mind and art and so in its manifestations on canvas, I started to see my mind at work. From this, I discovered “speak thinking” or “verbal thinking” and realised that the “new” in art is almost impossible to come too from the verbal thinking mind as it only deals with itself and its past and the known. (“Speak Thinking” is where one has to silently speak what one is thinking for one to think at all).

https://news.harvard.edu/gazette/story/2017/05/visual-images-often-intrude-on-verbal-thinking-study-says/

Perhaps you can check to see if this is true or not because if you can see this then transformation of the mind is easy with the advent of the silent mind. Transformation in the sense that one can access other mind spaces where the “new” in oneself might be able to show itself. So it comes back full circle to the process of making art and the mind.

Interesting you write to me now as I just finished the redrafting of this piece on “mind spaces” and the thinking process: “Can we start a conversation with Brahman” (or the Universal Mind/Cosmic Mind). Just to show you how art showed me how my mind works and using the different mind spaces as a baseline to work from:

 Most of the artwork here you see if from me falling off the edge of the frontline of thinking which is the chaotic noisy verbal thinking mind and into the other silent mind spaces to work from. At the time I was chasing this blindly but being true to myself and to what I discovered by the process of making art, I documented them, and only perhaps now looking back I see what I have done for myself: made art and to a certain extent transformed my mind with it by having a dialog with the process of making art. 

From reality to abstraction:

Capturing the shadow:

Capturing the shadow collection:

Falling off the edge of perception:

 Art, A Sacred Space:

6th November 2019

 

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Are you 2 persons in one body?

It is interesting that you ask this question. Nepal is mainly Buddhist. When I visited the country in the ’80s I was surprised to see Buddha’s statue depicted as Hindu idols would be depicted like a Buddha’s statue having many hands. So when I was at the Nepali embassy in India I asked why is Buddha depicted in such a way even in Buddhist temples. So the answer was that in the time of Buddha there was no Buddhism as such as all was the same. It was all Hinduism I guess. But it separated later because the thinking was different.

It is interesting to see how people can separate and become a different entity by just their thoughts. Then they start to behave differently and dress differently and so on.

But the question is not that there are 2 different types of people created by different thinking BUT is there 2 different people in ONE body.

Just like the 2 different people were created by thinking you do the same to yourself to create 2 different people in yourself.

Why and how you do this is also because of the way you think. You create a personality that is a construct in your mind by what is called verbal thinking. First, let me describe what verbal thinking is then you can see why it is separate from other forms of thinking you have in your mind. Verbal thinking is where you have to silently speak what you are thinking for you to have to think at all. It is the thinking that creates the constructs that you make in your mind that then gets incorporated into personality. A construct is when you take an experience or an observation and then turn into something else, like an idea in you or a new thing in you that you then add into your personality to build up a you in YOU. Verbal thinking is also behind the creative force of ideas. It can be considered the frontline of the thinking process. But what is interesting to know here is verbal thinking only creates illusions in you. It takes a fact and turns it into a construct or an illusion. So this personality in you is the one person in your body who is made up not from facts but of ideas or illusions created by the self-talk thinking mind.

Then through the ages the mystics and Buddha and Krishna all part of Nepal’s great culture at a time were all one and knowing that personality was only a construct and a lie in them – they set out to find their TRUE self.

They had to do it by following the trail of the thinking process. So who am I. What is my true self? In the presence of their personality which is asking the question, who am I, they did notice that there was another watching and being aware of the question asked, who am I. If there is still another watching when the personality is asking who am I – then I cannot be that which I am observing at the present moment which is personality me.

So you chase that other – this awareness which is looking with you – with your mind and your thinking as that is all you have to discover this other that is looking with you.

So they came up with meditation. They used meditation and the mantra to get rid of verbal thinking. They must have realised that they need to stop this process that is creating all these constructs in their mind and the process of meditation was the answer. See how meditation stops verbal-thinking which is a process that creates your thoughts: it uses the mantra to distract you from silently speaking what you are thinking and in this way it stops you verbalising your thoughts. Remember that in verbal thinking you must silently speak (notice movement in your vocal cords) what you want to think for you to have to think at all. This is an anomaly in you and without verbalising what you want to think you just cannot think.

So they discovered that this brought them into the state of the silent mind, with verbal thinking kicked into the long grass for now when it is not needed. In the silent mind with all the thoughts of the other you stopped in its tracks temporarily they realised that that sense of awareness was still present and watching. This other you, was still there watching with you. So they chased it down the mind with the silent intuitive thinking to meet and greet the other you: your True Self, this awareness that is the other you which is a sliver of the great Brahman or the Cosmic Mind of nature: The Other You. Watching Everything. Conscious Awareness: your True Self with a repository/memory of its own. So you are 2 persons in one body with 2-minds -speaking and watching each other.

The big picture of how to find the other you: leave behind your self-talk thinking mind to find your True Self.

 

 

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Is Perception Kosher?

Or have our minds been scafadoodled?.

There is so much subtle stuff that goes on with how the mind and body work that we will never know for sure if what we perceive is true or not.

When one sits in a silent room where all background noise has been cancelled or removed and just listen to what is – you start to hear and feel stuff that is happening in your body. Sometimes you start to hear sound and music that is not present in the room. It is also been said that the 5 senses have as many connections going from the 5 senses to the brain as that coming back to the 5 senses – so what is the brain making up from our previous experiences and observations that it is sending back and is adding to what the 5 senses “sees”. For example, in a silent room experiment, the person heard a song that was sounded like it was in a distance, and was not present in the room. A signal from memory coming back from the brain to the hearing system and being played out like it was coming from hearing it through the ears. So when trying to perceive reality, what is in front of you and you are getting your past played back to you via your brain – it is not helpful.

Scientist tends to isolate themselves in laboratories and carry out experiments and then they find out that the results that they see and measure is not the same if they are present in the lab or not. Let’s face it: we live today in a highly charged magnetised environment, with the electrical wiring in the labs and all the equipment connected to it. The lab is pulsating with magnetic and electromagnetic energy and all connected to the equipment that is used in the experiments – and then in comes these scientists into the lab who are themselves a complex energised bio-entity and now coupled with the energies of the infrastructure of the lab and via them also having an influence on the outcome or results of the experiment. We are all connected to everything around us and we are a pulsating ball of energy ourselves. We are going to affect everything around us and get affected by everything around us.

This is a home to someone: stuff gets into the infrastructure of the home that acts like an aerial and it creates a buzz in the living space due to the interference with the other things happening in the living space.

Then look at the infrastructure outside your home acting as an aerial and bring things into your home:

You interact with everything inside your home too. And the damdadoosal about this is that you pass something of yourself back into the system, a private matter in your mind perhaps back into the system which then can be carried out, or allow for some secrets to be played out by the existing background noise – like what you are thinking? You see this is not a big impossibility as you do silently vocalise your thoughts in verbal thinking. The vocal cords create a modulating pattern in your breath that complements your thinking or your thinking is embedded in your breathing as a tonal modulation which can then be translated or much worse it is embedded in the background noise of your living space.

If you think I am wrong then just lift up your landline phone receiver and listen to the tone: now silently verbalise your thoughts as if you are verbal-thinking or silently read a line from a book or anything on your computer screen and see if there is something of your thoughts being reflected in that tone as a tonal modulation. Remember that your phone has a microphone in it if anyone wants to listen in and your handsfree option can be switched on remotely as it is connected to a very competent phone exchange at the other end. You only need to connect an induction loop receiver at the access point of your phone and broadband line to listen to the signals coming in to switch on the handsfree microphone. When the phone microphone is switched on the home becomes an induction loop system together with the electrical cables in the home, which the hard for hearing use to amplify the magnetic field in the living space to listen to it using their t-coil in their listening device.

The home is an induction loop system.

The mind-body is being scafadoodled as our environment modernises itself:

Hillary Clinton shocked by the unseen:

Hillary Clinton: Zuckerberg should pay price for damage to democracy

We just have to adapt to the new in us as our living space transforms itself. Transformation of the external is accompanied by the transformation of the inner self. Perception can be managed by knowing the whole.

There is a space where the mind can sit where it is not affected by any of this and that is in the no-mind state of nothingness when verbal-thinking stops and pictorial thinking and intuitive thinking disappears and the mind dwells in its TRUE state of MIND where then nothing that is perceived matters to it as it would have been from the lower thinking mind.

26 October 2019

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Why use Mantra in Meditation?

The function of the mantra in meditation? What does it do?

So I wonder if people know the function of the mantra in meditation and why we use it during meditation: It is introduced during meditation to distract us from verbal thinking. We have to silently verbalise everything we want to think for us to be able to think at all- it is an anomaly is us. It can be considered as being the frontline of thinking. The most obvious form of thinking that we use the most. It is responsible for psychological thinking, creating ideas, drives the creative process etc. and this is where the concept of “duality” arises as verbal thinking is the creator of illusions and the personality.

Then there is also pictorial thinking and intuitive thinking all non-interactive type of thinking and that is how they differ from self-talk thinking.

What the mantra does is it takes us away from self-talk and forces us to stop silently speaking what we want to think and hence bring on the silent mind. If you can find the reason then you can use the anomaly to bring on a silent mind anytime you want rather than just in cross-legged meditation. Just concentrate on the vocal cords as your “mantra” and make sure it is still and not working or trying to verbalise your thoughts. It is stopping a mechanical process and one can easily feel if the vocal cords are silently working or not. If you use this technique then your mind can remain silent not just during cross-legged meditation but anytime during your waking hours, while walking talking anytime to keep the chaos in the thinking mind calm and have better control over the mind.

Stop the vocal cord from working to bring on a silent mind:

The mind can easily remain silent the whole day with this reminder of the vocal cords verbalising your thoughts and when used during cross-legged meditation then bringing on the silent mind is almost instant but there is still pictorial thinking and intuitive thinking still at work but psychological interactive thinking stops completely. That is also why the technique can be used during your daily activities as you still have your intuition and pictorial thinking to work with. My experience is that if you remain in the silent mind state long enough then even pictorial thinking and intuitive thinking disappears into a silent no-mind state.

26 October 2019

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What Qualifies as Artistic Enlightenment?

If Buddha was an Artist what would he have painted?

This exhibition does ask the question: in what state our minds are when we make art and how much of the Truth is manifested from a troubled mind.

—Karen Armstrong from ‘Buddha’

Artists, poets and musicians can only become fully creative if they work from this inner core of peace and integrity. Once a person has learned to access this nucleus of calm, he or she is no longer driven by conflicting fears and desires, and is able to face pain, sorrow and grief with equanimity. An enlightened or awakened human being has discovered a strength within that comes from being correctly centered, beyond the reach of selfishness.

There is subjectivity even in criticism. I think when the mind is centred and all mind spaces discovered and the mind is truly in control of itself – Is there still a reason to make art? Art in itself has its purpose as in any creative process to have a dialogue with the inner self to prise out itself and expose the limitations of the mind: self knowledge. So what is its value if not just a decorative item on the wall or does it have its place in our minds as an item that depicts an image of the Truth not found.

Jiddu Krishnamurti’s views on creativity:

The freedom to create comes with self-knowledge; but self-knowledge is not a gift. One can be creative without having any particular talent. Creativeness is a state of being in which the conflicts and sorrows of the self are absent, a state in which the mind is not caught up in the demands and pursuits of desire. To be creative is not merely to produce poems, or statues, or children; it is to be in that state in which truth can come into being. Truth comes into being when there is a complete cessation of thought; and thought ceases only when the self is absent, when the mind has ceased to create, that is, when it is no longer caught in its own pursuits. When the mind is utterly still without being forced or trained into quiescence, when it is silent because the self is inactive, then there is creation.

From EDUCATION AND THE SIGNIFICANCE OF LIFE

Art divorced from life has no great significance. When art is separate from our daily living, when there is a gap between our instinctual life and our efforts on canvas, in marble or in words, then art becomes merely an expression of our superficial desire to escape from the reality of what is. To bridge this gap is very arduous, especially for those who are gifted and technically proficient; but it is only when the gap is bridged that our life becomes integrated and art an integral expression of ourselves.

From “Life Ahead”

You may be a potential writer, or a poet. or a painter. Whatever it is, if you really love to do it, you are not ambitious, because in love there is no ambition.

Krishnamurti (K) was not much of a fan of image making by the conditioned mind. As for the artist and art he had a few things to say in his time. His approach to the arts was that the artist and his work should be holistic in nature.

Who is that person that you call an artist? A man (or woman) who is momentarily creative? To me he is not an artist. The man who merely at rare moments has his creative impulse and expresses that creativeness through perfection of technique, surely you would not call him an artist. To me, the true artist is one who lives completely, harmoniously, who does not divide his art from living, whose very life is that expression, whether it be a picture, music, or his behavior; who has not divorced his expression on a canvas or in music or in tone from his daily conduct, daily living. That demands the highest intelligence, highest harmony. To me the true artist is the man who has that harmony. He may express it on canvas, or he may talk, or he may paint; or he may not express it at all, he may feel it. But all this demands that exquisite poise, that intensity of awareness and, therefore, his expression is not divorced from the daily continuity of living’ (Total Freedom: Krishnamurti foundation of America)

Besides being holistic, there is also that question of ‘purpose of life’. At some stage in the artists career he is going to ask himself this question. When I asked the artist John Hoyland in his studio, when he was in his 70’s, (see previous article ‘John Hoyland: Today’s Turner’ from siriperera.com) as to why he still had to keep painting: he said because he just had too. There is something of the Truth in this answer if he is to follow the ‘movement of creative thinking’ as Krishnamurti points out. Once you are riding on its wave, you know you have to keep going, to keep looking, to keep creating because with it you are fully in touch with the very process of creation and existence. ‘Fully alive’ as K points out later in this text. But first there does not seem to be common ground in our search for purpose.

The artist is looking for it through his art:

‘(he) will tell you that it is self-expression through painting, sculpture, music, or poetry; the economist, if you ask him, will tell you that it is work, production, cooperation, living together, functioning as a group, as society; and if you ask the religionist he will tell you the purpose of life is to seek and to realize God, to live according to the laws laid down by teachers, prophets, saviors, and that by living according to their laws and edicts you may realize that truth which is God. Each specialist gives you his answer about the purpose of life, and according to your temperament, fancies, and imagination you begin to establish these purposes, these ends, as your ideals.’

K says that we create an illusion, a false environment by conditioning, we live in it, and we look in there for the Truth, the purpose of life. We tend to ‘work towards an end, a purpose. You wade through this turmoil to the goal, to the end, to the haven of refuge, to the attainment of ideal; and these ideals, ends, refuges have been designed by economic, religious, and spiritual experts.’ There is no common ground.

And so for the artist what is his Truth of purpose before he finds his expression. Perhaps it begins and ends in the same place:

‘The very inquiry into the purpose of life indicates the lack of intelligence in the present; and the man who is fully active – not lost in activities, as most Americans are, but fully active, intelligently, emotionally, fully alive – has fulfilled himself.’

What he means by ‘fully active’, ‘fully alive’: with total observation, without conflict in the mind, primed up for watching through being aware of your space, without judgement, without being conditioned, and always remaining in the centre. You have to come to this state of being ‘fully alive’.

If one were to make a diagram of this it could be this to signify being fully alive. Being fully alive is a state of being. To have a state of “being” the mind has to sit a certain way. If one were to make a diagram of it it perhaps might be this to explain what is being fully alive:

The mind has to fall into silence first and to do this one has to stop verbal thinking altogether as it is this that is causing psychological thinking. When verbal thinking is stopped and one can do this by just simply stopping oneself silently vocalising what one is thinking or through meditation. The mantra in meditation just distracts one from silently speaking what one is thinking. I think that is all the mantra is doing. When the mind is silent intuitive thinking comes forward and in time this too can disappear and the mind will fall into a state of observation only. In this state of active being, watching, choiceless observation, with no judgement made with what you observe and feel and experience: “fully active, intelligently, emotionally, fully alive – has fulfilled himself.” – It is a mind space which one has to arrive at, to experience this “fully active, fully being” state of mind. From the chaotic world of verbal thinking to the silent intuitive mind and then to no-mind of “choiceless observation”. A symbol is a 1000 words and a drawing helps to see this state of mind in an instant. And a painting from an artist who’s mind is centred could serve the same function. “Artists, poets and musicians can only become fully creative if they work from this inner core of peace and integrity” from Karen Armstrong. The “new” in you only shows itself from a no-mind in a state of “active being” and observation and not from the chaotic mind of verbal thinking or “speak thinking”.

The enquiry into the end is futile, as Krishnamurti says as there is no such thing as an end and a beginning: there is but the continual movement of creative thinking and more importantly, it is that movement in the present “now”. What you call problems are the results of your ploughing through this turmoil toward a culmination. The ideals you look for are set up by the false environments that you have created for yourself. So essentially what you are doing is already trying to arrive at an ideal, which you will discover, is something not of an ideal after all. They are ‘just escapes from the present turmoil.’ There is only that ‘movement of creative thinking.’ Dealing with the environment as it is just now. The creative intelligence deals with just that, without the experts who create false environments for you to be in and make purpose and initiate beginnings and ends and goals you grind yourself towards.

So according to K, the end purpose and only purpose is learning to be fully in the present. To bring yourself to that point and stay there, you look at the movement that is you, in you, your mind, your daily activities, and watch them without judgement, to be in complete awareness, to only observe, to watch the cycles that repeat themselves because of lack of observational understanding and see how they come to an end when you follow them and see them clearly.

If you have to silent the mind you have the tools. Silent the mind with “speak thinking” and have better access to the other spaces in your mind and use them individually and see what you can discover.

Your thoughts are the barrier to having better access to the cosmos and knowing your full potential.

‘The observer is the observed’: what you observe is you and not outside of you. You are not separate from it. There is no method in the process. It is a naturally occurring process of observation, just as you are, watching your mind and everything around you. Bringing to an end the unnecessary process of psychological thinking and protest, so it does not get into the structure of the image. The noise of the mind then flattens out when these are gone. You are then left with pure awareness, just observing, completely understanding every movement, both externally and internally. Being complete and one with the environment and hence living in complete harmony with the vast space of the universe. And making art from here and understanding the art of life and its processes. Totally free to discover the “NEW”. Total freedom to discover your full potential.

When you have experienced all your mind spaces and know what they can do and then getting on with life itself: Ramana Maharshi

The No-mind state is not a lazy mind state of doing nothing. It has its surprises of a gem of the “new” in you popping-up in your mind. It is as far away as possible from the chaotic noisy mind of verbal thinking and psychological thinking and yet all you had to do was stop silently speaking what you want to think as in verbal thinking so as to silence your mind. Different mind spaces need to be explored and experienced to take advantage of their different functions.

The mind has to first naturally find its way to this space. Naturally and not through a method, as intangibles obtained through a method is not permanent. They only exist when the method is in use. The destructive patterns come naturally to an end. This is bringing something naturally to an end, by just ‘watching’ it. The stillness comes as a result of this ‘watching’ while being completely alert to things at all times. Initially, you might have to remind yourself to be alert, but with time it comes naturally, like breathing.

When Elton john was asked why does he still keep writing songs, when he does not know what he is worth and will never have to worry about his next cup of coffee, he said, ‘ because I am trying to find that ultimate song’. Is it what he is saying is that he is still looking for that ultimate something NEW song that will stand out of all the other songs that is in existence, and transform us forever with the NEW. Then I feel this is not going to come from thinking, but by being empty-minded in the now, calm, noiseless, steady, and then suddenly there it is, sitting in your mind, like magic, and not knowing where it came from. Thinking yourself into something uses tools that are already in existence, your past, your hopes for the future, all coated with your experiences and hence conditioning. How can the new come from data that is already known? Freedom from the known is also a point that K puts forward in his talks. The new has to come from non-existence, from nothing and not from your thinking past. But being one with all and to allow this to happen, the device of mind has to be primed to receive. Your living space that your mind has created to live in creates illusions, and if you cannot distinguish between a fact in you which is part of the Truth of things and the illusion created by the verbal thinking mind then good decisions might be difficult to make or at least one needs to know that this is this and that is that. If one lives in an illusory mind and look for the Truth using the coordinates of an illusion, you are looking outside the realm of the naturally true. Having said this the creative mind of verbal thinking is an illusory mind and can kick up some enchanting ideas and if it is all coming from verbal thinking and from your experiential past then the puzzle is always going to be about what is known in you. Perhaps that is why artists are always trying to find that ultimate thing – a song, a painting, an architectural building, a designed space in the city, better faster transport and a better life. The font-line of progress from the past in you will always be a puzzle of the known in you but whose says if the mind knows that a pop-up from a silent no-mind of something totally new shows itself and added to the frontline of life is not going to show better potential for life ahead of you but the new only comes from a no-mind.

The action of Truth shows itself through conscious awareness in a no-mind state of active “being”

The process and the purpose is: to be, so all is known without thinking, and action of Truth to manifest a discovery.

You have to get to stillness first, before you start making timeless art. Finding the new and adding it to the front-line of art. In the process, transforming viewers who come across the work. There can be no other purpose in this ‘futile’ obsession. The artist to be in contact with the universe by being as close to the structural energies of nature. To recognise conditioning in himself, to live outside the illusion, to be free of all that is known so that the new is accessible and to be totally free to create art that is timeless. Making work that will always be true to its time because its presence is that of the very essence of nature. I like to finish with a quote from a book by Karen Armstrong on ‘Buddha’, that before Christ to today’s Nepal and yesterdays India, around 300 BC who found that quiet centre:

‘Nibbana (enlightenment) is a still center; it gives meaning to life. People who lose touch with this quiet place and do not orient their lives toward it can fall apart. Artists, poets and musicians can only become fully creative if they work from this inner core of peace and integrity.’

Scientist are already beginning to think that there is an interface between consciousness and the brain

Access to the Universal mind and its repository through silence in mind.

We have to finally ask ourselves: are we, yes us, creating a brave new world for ourselves. We are all responsible for both the tangible and the intangible part of existence. This wholeness, the totality of existence, is brand new at any moment, created by us, as we bring it into existence. Everything, all the good and the bad, keeping in mind that there is no good and there is no bad as they are all part of the structure of existence (especially in the arts: so called ‘bad’ art, shows the way for the ‘good’ art, and if you see the truth in this you would price them equally and enjoy it for its power to point the way forward) AND THAT there is only that,’movement of creative thinking.’ The front-line of existence being created by: artists, economists, teachers, guru’s, mystics, killers, parents, muggers, presidents, kings and queens, drug dealers, microsoft, corner shop owners, schools etc. and at any moment, you look at it and you see what you got and you work with it. Never the same from one moment to the next, constantly being made and the artists, I would like to think, has a very positive part to play in this creation. And they will know what it feels like to ride the wave of the creative experience.

And to end this:

There is no guide to truth (in Art)

Is God to be found by seeking him out? Can you search after the unknowable? To find, you must know what you are seeking. If you seek to find, what you find will be a self-projection; it will be what you desire, and the creation of desire is not truth. To seek truth is to deny it. Truth has no fixed abode; there is no path, no guide to it, and the word is not truth. Is truth to be found in a particular setting, in a special climate, among certain people? Is it here and not there? Is that one the guide to truth, and not another? Is there a guide at all? When truth is sought, what is found can only come out of ignorance, for the search itself is born of ignorance. You cannot search out reality; you must cease for reality to be.

J. Krishnamurti, The Book of Life

The artist always has an image to make and the mind must cease for reality to be. Looking from the edge: making “darkness visible”.

More than one way to say the same thing: a leap into the void.

Creating a calm mind: stop verbal-thinking:

Consciousness links us to the Cosmic mind when the mind is silent:

Tathagata: 2 minds speaking and 2 separate mind spaces. The tangible and the intangible and the unseen in you equally important if not more so for one to experience to see the Truth of things.

2 mind speaking, mind spaces to be discovered through cross-legged meditation and seeing thinking for what it is: meditation opens up the mind. Stopping “speak thinking”/verbal thinking is a walking-talking active-state of-“being”-form-of-meditation. Stop the mind self-talk thinking anytime you want by observing your vocal cords silently speaking what you want to think for you to have to think at all. Stop silently speaking and verbal -thinking stops

From a conversation between Krishnamurti and David Bohm: movement to silence in mind and the action of Truth. The mind can see the action of Truth through conscious awareness. – that state of “active being” that Krishnamurti talks about.

The mind-body interface with consciousness manifesting probability possibilities.

All paintings created from casting shadows in search of the intangible and unseen in oneself:

A dialogue with the self through art:

From “Mind in Art”:

John Hoyland’s studio visit:

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